Freshly Wellness Experts

How can Freshly Wellness Experts help?

Our Freshly Wellness Experts work closely with our Customer Service and Health & Wellness teams. They have backgrounds in nutrition and/or public health and can make recommendations on meals that may fit your goals and preferences. However, Freshly Wellness Experts are not healthcare providers and are unable to provide any medical advice. We always recommend consulting your physician or nutritionist if you have any specific health concerns.

FAQs

What's Freshly's food philosophy?

The Freshly Food Philosophy begins with 3 guiding principles - Less sugar, less processed food, and more nutrients. Whether you're enjoying Freshly, cooking, or dining out, be confident in the foods you enjoy. 😊 Read more about our guiding principles and food philosophy here.
‍
Of course, we get that wellness varies for all! Chat with our Wellness Experts by scheduling a call here. ☎
‍
Please note: Our Freshly Wellness Experts are not healthcare providers and are unable to provide any medical advice. We always recommend consulting your physician or nutritionist if you have any specific health concerns.

Do you offer advice on healthy eating?

Not quite, but we do have our very own Freshly blog called Prepped that offers some pointers. πŸ‘ˆ
‍
If you have any goals or questions, feel free to chat with our Wellness Experts to see how we can be a good fit. You can schedule a complimentary call here.
‍

Please note: Our Freshly Wellness Experts are not healthcare providers and are unable to provide any medical advice. We always recommend consulting your physician or nutritionist if you have any specific health concerns.

If I have a medical condition, can you accommodate my medical diet?

We don't make our meals to fit any specific medical diets (like diabetic, heart-healthy, low sodium, high blood pressure/cholesterol, etc.) but we offer a wide range of nutritional content to fit lots of different needs and preferences of our many different customers! With a focus on low-glycemic carbs and no processed sugars of course. πŸ˜‰
‍
If you have any goals or questions, feel free to chat with our Wellness Experts to see how we can be a good fit. You can schedule a complimentary call here.
‍
Please note: Our Freshly Wellness Experts are not healthcare providers and are unable to provide any medical advice. We always recommend consulting your physician or nutritionist if you have any specific health concerns.

Do you accommodate any specific diet or Weight Loss programs?

We don't design our menu to fit any specific diets (paleo, keto, vegetarian/vegan/plant-based, low FODMAP, etc.) or weight loss programs. We also don't design meals for or partner with brands like Weight Watchers or Jenny Craig.

We offer a wide range of nutritional content to fit the needs and preferences of many different customers. On our menu, we typically offer meals that, on average, contain 500 calories, 20 grams of fat, 700 mg of sodium, and 40 grams of carbs.

For additional information, check out these FAQ articles:

If you have any specific questions, you are welcome to speak with one of our Wellness Experts to see how Freshly meals can fit into your life. Please feel free to schedule a complimentary meeting here.

Please note: Our Freshly Wellness Experts are not healthcare providers and are unable to provide any medical advice. We always recommend consulting your physician or nutritionist if you have any specific health concerns.


How to connect

Contact Hours: Sunday-Saturday 12pm ET-9pm ET
Support Center icon

Live Chat

Live chat with a Wellness Expert
Marketing & Advertising icon

Book Appointment

Use the Wellness Expert scheduling
site to book an appointment